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Manual lymphatic drainage (MLD) is a very gentle, rhythmic, skin‑level massage technique that aims to stimulate the lymphatic system so excess fluid, waste products, and inflammatory substances can move from the tissues into nearby lymph vessels and lymph nodes. It is most often used to help reduce swelling (lymphoedema) after surgery, injury, or certain medical conditions and to support immune and tissue healing.
Manual lymphatic drainage (MLD) is a very gentle, rhythmic, skin‑level massage technique that aims to stimulate the lymphatic system so excess fluid, waste products, and inflammatory substances can move from the tissues into nearby lymph vessels and lymph nodes. It is most often used to help reduce swelling (lymphoedema) after surgery, injury, or certain medical conditions and to support immune and tissue healing.